ABOUT HEIDI

Hi! I am Heidi. I am a mom of 2 with 1 on the way, educator, and both a UESCA Certified Run Coach and NASM Certified Personal Trainer. My fitness journey started as a young athlete and continued to flourish while I played Women’s Lacrosse in college. After college, I continued to stay fit through running & strength training. Over the past 15 years, I have run anything from a 5k to the Marathon, with the half marathon being my favorite distance! My passion is helping women, especially mothers, prioritize their health and well-being. My running programs are designed to meet you where you are, empowering you to become a stronger runner, and more confident in your own body, all while fitting into your busy schedule.

As a run coach, fitness instructor, and mother, I know firsthand the challenges of balancing fitness with everyday life. Together, we’ll build a strong running foundation that keeps you energized, feeling strong, and enhances every area of your life. Let’s make this journey not just all about running but feeling confident in our bodies!